Hurdles (week of 4.12.10)

Mon:
HH - hurdle drill progression (25 lead leg, 25 trail leg, hurdle walkovers, quick step trail leg drills); 3x1 hurdle, 6x2 hurdles, 3x3 hurdles
300h - hurdle drill progression; 2x1 hurdle, 3x2 hurdles, 2x3 hurdles

Tue: none

Wed: hurdle drill progression; HH drills

Thur: Track meet. bus leaves at 10:58

Fri: off