Mon - TBA
Tue - 6 - 10 miles
Wed - Practice Meet. 800 to be contested. +6 miles
Thur - 3 miles, 12 x 200 [800 pace]
Fri - help out with Middle School meet, +3 - 6 miles.
Sat - Southern Miss Invitational
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St. Andrew's Episcopal School
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2010
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February
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- Middle School (week of 3.1.10)
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- Middle School (week of 2.22.10)
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- Distance (week of 2.22.10)
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- SA Olympic Week
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February
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